Exercise improves your mind, attitude, mood, and changes your body. IFP provides group exercise classes as well as individualized personal training sessions designed to accommodate all ability levels. One of the keys to a healthy lifestyle is taking the time for self-care. IFP will help you find joy in exercise and feel your best each day.
What People Are Saying
“Before I came to IFP, I always felt like I was missing something from my training. When I finally got in touch with Jenna and IFP that changed significantly. THe workouts are always personalized for me and relate to my sport. In a few short months, I have already seen significant improvement not just in swimming, but my health as well.” – Seth Blossom – Wabash High School Swimmer
“Jenna is very motivating and encouraging and makes training fun and enjoyable! She always has new and challenging workouts planned and the boys are always excited for their next session!” -Megan M.